Welcome

Janette

Janette creates a safe, non-competitive space for her students to dive beneath the surface of their daily lives to find inner connection, harmony and inspiration.

Her classes offer creative sequences with intentional themes, emphasising the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modification and advanced options are made available for new students and experienced yogis so that all can reach their potential.

She is honored to teach yoga, helping to bring balance, awareness, health, and happiness into other's lives.

Rocky

Rocky’s classes are suitable for beginners and those who have practised before, and he encourages commitment and a patient approach. 

All sessions combine movement with breath ,flowing ,holding and easing into each pose .Finishing in deep relaxation and meditation.
 
No experience is required for these sessions

You will be welcomed into a great community .