Welcome
Janette
Janette creates a safe, non-competitive space for her students to dive beneath the surface of their daily lives to find inner connection, harmony and inspiration.
Her classes offer creative sequences with intentional themes, emphasising the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modification and advanced options are made available for new students and experienced yogis so that all can reach their potential.
She is honored to teach yoga, helping to bring balance, awareness, health, and happiness into other's lives.
Rocky
Rocky’s classes are suitable for beginners and those who have practised before, and he encourages commitment and a patient approach.
All sessions combine movement with breath ,flowing ,holding and easing into each pose .Finishing in deep relaxation and meditation.
No experience is required for these sessions
You will be welcomed into a great community .
I’m Alison a resident of beautiful Magnetic Island. In a previous life, I owned a dance studio and have now “retired” to this wonderful place.
My background is in dance and theatre, having worked in theatre professionally both in Australia and in Europe for many years. I am now a qualified Pilates teacher, with Studio Pilates, which I find not only keeps me physically active but mentally so too! I find that the techniques required to maintain strong posture, work safely within our own individual physical limitations and retain good mental and physical health cross many forms of exercise. I sincerely love dance, yoga and Pilates and hope that I can bring a sense of this love to my classes.
Pilates is designed for all exercises within a class to be performed at varying levels. What I hope can be gained from them is not only a sense of achievement at the end of each class, but that everyone leaves feeling that they have had FUN! I hope that you can join us for classes soon!
PILATES TEACHERS
ALISON
Carolyn
Hi I'm Carolyn, a qualified Studio Pilates Matwork Instructor who loves helping people feel stronger, move more freely, and enjoy the many benefits of Pilates. My classes are welcoming, supportive, and suitable for all fitness levels, whether you're a complete beginner or have done Pilates before. Together we'll improve strength, balance, posture, flexibility, and confidence through mindful movement. I love living on Magnetic Island and look forward to helping our local community stay active, healthy, and moving well.